Relentless Positivity
Wake up and live your life!
Do you ever feel like your life is just kind of happening to you and you are just an innocent bystander? I think that the majority of people do. I think too many people are living unconsciously. Anybody remember the commercials with the miserable guy saying "Got to...
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The Worst Fitness Ideas of All Time
Now for your reading pleasure the American Council on Exercise's (ACE) top 5 worst fitness ideas of all time and my comments on each. 1. Dehydration A common, pre-20th century belief was that you should withhold water or you'd get too heavy or sick. Some people still...
read moreArky Shea's Journey to Buffness
Above you see a picture of my man Arky Shea. Who is this mystery man with the made up sounding name? A legend in the making is who he is. For now he is the host of The Sports Flood with Arky Shea from 10:00-12:00 on Saturdays on 97.7 The Zone in Huntsville, AL. He...
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Stop eating CRAP!
I read about a good way to tell that you are eating the wrong stuff. Use the CRAP acronym (Craponym?) Here is the CRAP eating formula from a really smart guy named Brandon Alleman in this article ---->Why You Can't Lose Weight C is for caffeine, cola, corn,...
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How I learned to be skinny in Ireland
What can the Irish teach you about weight loss?
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Every person should own this
I am a huge proponent of using foam rollers. They are perfect for not only soothing sore muscles, but also for preventing injuries. In my opinion everybody should own one and use it daily. You will be amazed at how much better you will feel by spending 10 minutes a...
read moreWorld Burpee Flash Mob Huntsville Alabama
This is what happens when you take Huntsville Adventure Boot Camp and friends out in public. Burpees are going to happen, even if you are at a mall. We were trying to set the record for most people doing burpees at once. We are dedicating this day to our friends...
read moreHow I lost 50 pounds
My name is Joe Martin and I own two Adventure Boot Camp franchises In Huntsville and Madison Alabama (www.HuntsvilleBootCamp.com). I share my weight loss journey and the one thing I did to start losing 50 pounds. Hope this video helps you.
read moreHow I lost 50 pounds
My name is Joe Martin and I own two Adventure Boot Camp franchises In Huntsville and Madison Alabama (www.HuntsvilleBootCamp.com). I share my weight loss journey and the one thing I did to start losing 50 pounds. Hope this video helps you.
read moreBurpees for everyone
Joe Martin from Huntsville Adventure Boot Camp (www.HuntsvilleBootCamp.com) demonstrates 4 different options on the burpee. The classic version, with a pushup, floppy burpee, and a modified version. Now go forth and burpee.
read moreIf you could take one supplement, what would it be?
One of the most common questions I get is, "Where do you tan?" Another common question I get is, "If you were going to take one supplement, what would it be?" For me it would be an Omega 3 supplement, such as krill oil or fish oil. I personally take Prograde...
read moreExercising with your kids
Don't use your kids as your excuse for not exercising. Get them involved! Joe Martin from Huntsville Adventure Boot Camp demonstrates the Prowler with his son B. For a free report on how to avoid having overweight kids, email info@HuntsvilleBootCamp.com and use...
read moreSh!t People Say About Bacon
This just about covers it. Joe Martin from Huntsville Adventure Boot Camp (www.HuntsvilleBootCamp.com) breaks down people's inner most thoughts on bacon.
read moreReal Men Do Zumba
"Everything you want is just outside your comfort zone."- Robert Allen Based on that quote I should have just about everything I want in life after this weekend. I went to a Zumbathon this weekend to raise money for a very sick child. It ended up raising $3100! If...
read moreMy next book
My first book has been getting really good reviews, so thank you to everybody who tried it and let me know they liked. And a big thank you to those who did not like it, but kept it to themselves. Good looking out 🙂 So I am really excited to share with you some...
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