Joe Martin from Huntsville Adventure Boot Camp (www.HuntsvilleBootCamp.com) demonstrates 4 different options on the burpee. The classic version, with a pushup, floppy burpee, and a modified version. Now go forth and burpee.
Joe Martin from Huntsville Adventure Boot Camp (www.HuntsvilleBootCamp.com) demonstrates 4 different options on the burpee. The classic version, with a pushup, floppy burpee, and a modified version. Now go forth and burpee.