Everything was going good and then we all stopped in our tracks. What is that smell?? Oooooh that smell. Don't you smell that smell? That was quickly followed by. Oh. No. It was a closet full of sewage. Turns out the people who owned the house before us enjoyed...
It’s no secret to those that know me that I am pretty terrible when it comes to fixing things. This fact reared its ugly head over the weekend. You know those globe things in the ceiling that cover light bulbs? Little known fact-those things get dirty and will not...
That’s a pretty sweet title to an e-mail isn’t it? It is based on a quote I saw from Derek Sivers in Tim Ferriss’ “Tools of Titans” book. Sivers said: Chances are, you have everything you need RIGHT NOW to reach the goal you want. You don’t need more information,...
Little tip for any of you who do continuing education for your job. Don't wait until the last minute. But nonetheless, I passed and I am certified for another 2 years of fitness training! I will begin my 18th year as a fitness professional, which blows my mind. I...
This week we have been focusing on ways that you can step your game up. I'm still collecting your surveys from Monday. Great feedback by the way, I have a few ideas how I can help now. Today is about developing what I consider the 7 Habits To Fitness Success. If you...
