John Wooden is widely considered the best basketball coach of all time. His teams won 10 national championships in 12 years, including an unbelievable 7 in a row. The closest any other team has come in Division 1 basketball, is Connecticut's women's team with 4 in a...
My son and I were staying at the Raccoon Mountain Campgrounds in Chattanooga last week. We had an amazing time and got inspired to play some tetherball after we watched Napoleon Dynamite. It started raining, but true tetherball champions play through that type of...
Everything was going good and then we all stopped in our tracks. What is that smell?? Oooooh that smell. Don't you smell that smell? That was quickly followed by. Oh. No. It was a closet full of sewage. Turns out the people who owned the house before us enjoyed...
That’s a pretty sweet title to an e-mail isn’t it? It is based on a quote I saw from Derek Sivers in Tim Ferriss’ “Tools of Titans” book. Sivers said: Chances are, you have everything you need RIGHT NOW to reach the goal you want. You don’t need more information,...
Little tip for any of you who do continuing education for your job. Don't wait until the last minute. But nonetheless, I passed and I am certified for another 2 years of fitness training! I will begin my 18th year as a fitness professional, which blows my mind. I...
