When I was at Auburn, my roommates and I used to watch WCW wrestling a lot. Because the real education you get at college, occurs outside of the classroom. My favorite wrestler was this guy named Diamond Dallas Page, or DDP for short. You may know him now as the guy...
I look for inspiration for these e-mails anywhere I can find them. This one was based on a song by Dead Prez called Discipline. The song keeps repeating over and over that "Discipline makes things easier". That is so true! Now most people don't think of discipline...
Reader's Digest published an article recently that went through the exercises you shouldn't do after 50. I found it to be incredibly insulting and condescending to people over the age of 50. Telling them they shouldn't do things like squats with weights, pushups,...
John Wooden is widely considered the best basketball coach of all time. His teams won 10 national championships in 12 years, including an unbelievable 7 in a row. The closest any other team has come in Division 1 basketball, is Connecticut's women's team with 4 in a...
Let's face it, desk jobs are killing us! We are not built to sit in the same position for 8-10 hours every day. Here are a few of the common dangers of desk jobs: Muscular Skeletal Disorders Diabetes Cancer Cardiovascular Disease Obesity Poor Posture Aches and Pains...
