Relentless Positivity
Huntsville's #1 women's fitness program testimonal
Kyllie is a busy mother and wife who joined Huntsville Adventure Boot Camp to break out of her exercise rut. She tried one camp and got hooked. Now she has lost weight, body fat, and inches, while also gaining muscle and strength. She is currently training for her...
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What you can learn from people on TV
Can people on TV teach you something about getting in shape?
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A workout for you and a partner (news clip included)
A couple’s workout with video from the news
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Falling back in love with exercise
Spend this Valentine’s Day finding out how to fall back in love with an old flame. Exercise.
read moreWhy should I join a fitness boot camp?
Huntsville's #1 boot camp instructor answers some common questions about joining a fitness boot camp. If you need to be held accountable. If you want to look great and feel better. If you want to change your life you need to join Huntsville Adventure Boot Camp...
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$600 worth of stuff just for playing on Facebook?
600 bucks worth of stuff just by playing on Facebook? Sign me up!
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Do Shape Up shoes work?
Do those moon boot looking Shape Up shoes work?
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My high heels made me fat
Can your high heels make you gain weight? An investigative report.
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3 Weight Loss Terrorists
Be on the lookout for foods that sabotaging your weight loss efforts.
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Improving your vision
The most crucial exercise you are skipping is the mental exercise.
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The new dietary guidline vs more "real" guidelines
Do the dietary gudelines speak to you? No? Then Dr. Chris Mohr has a solution.
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Why we do it that way (Part 1)
Why we don’t do more running in boot camp. Here is a hint, it doesn’t work as well as what we do.
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Even I have bad days
Ever have a super crappy day? What did you do about it?
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Words you shouldn't use
Are your words helping or harming your fitness plans?
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Is your endurance training making you fat?
You run all the time, but you still can’t lose body fat. Why is that? Some possible explanations.
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