Have you ever thought that the innocent looking box in your kitchen is bad for you? If you are using it for the sole purpose of heating up Hot Pockets, I'm going to go ahead and say yes. But what about radiation? I've seen research that implies you will growing...
Time management is critical for fitting in your exercise program. When you get too much on your plate, what is the first thing that is sacrificed? If you're like most people, it is your exercise and or nutrition program. Meaning you are skipping out on your health,...
If you have younger children or grandchildren, this will be important information. A recent study in the Journal of Epidemiology and Community Health found out something disturbing. They found that kids who eat a lot of unhealthy fats, processed foods, and sugar can...
So you all know that I lead a daring, thrill a minute, don't play by the rules life. So you probably won't be surprised to learn that I was sitting around yesterday reading about fish oil pills. I'm a loner Dottie. A rebel. Name the movie that's from! Now that may not...
