It's the new year and you are on your new exercise program! One problem, you are hurting because it has been a long time since you've been active. Check this post about how to deal with sore...
I've had the opportunity to spend a lot of time with my son lately and it has been awesome. You're probably like me and you get so caught up in work, every day life, wild boar hunting, etc... so you don't get a chance to just "be" with your son or daughter. I...
Who needs another home workout to get ready for boot camp? Well I have one? If you don't want a home workout, who wants a bad joke? I have something for you too. A blonde is terribly overweight, so her doctor puts her on a diet. "I want you to eat regularly for two...
