I'm working with a local business on developing a signature Adventure Boot Camp salad. So I have been going through some old cookbooks that I have. Here's a recipe from a Prograde Nutrition cook book that I thought you might like to try. Roasted Red Pepper Chicken and...
There are all sorts of crummy supplements on the market you don't need. Some of the stuff is flat out junk. Some of the stuff is good, but the actual product and brand is lousy. And then, there are some products that are just flat out awesome for you. One of the...
Is it just me or is just about everyone you know sick right now? Colds and stomach flus seem to be all around me. Makes me nervous to be honest with you. I don't get sick very often, so when I do it's bad times. (insert joke about men being big babies when they get...
My partners over at Prograde Nutriton have an amazing new special report out called: "The Micro Obesity Epidemic: How To Avoid The Bacteria That Cause Belly Fat." It's loaded with information, a lot of it I had never seen before. You can learn about how bugs in your...
I wrote an article awhile back that people told me was very helpful called: If you could take one supplement, what would it be? Then yesterday, I was watching a video on Facebook where Dr. Oz was answering questions from Facebook fans of his. Now I'm pretty...
