DDP And I Caused A Ruckus In A Coffee Shop

DDP And I Caused A Ruckus In A Coffee Shop

When I was at Auburn, my roommates and I used to watch WCW wrestling a lot. Because the real education you get at college, occurs outside of the classroom. My favorite wrestler was this guy named Diamond Dallas Page, or DDP for short. You may know him now as the guy...
Historical Racing Feat Accomplished In Huntsville, Alabama

Historical Racing Feat Accomplished In Huntsville, Alabama

Let the record show that on September 17, 2018  history was made. Huntsville, AL was host to the first ever Rocket City Microthon. Plenty of cities have marathons of 26.2 miles, but no one else has a race that is 0.12K (393 feet) long.   It was such an amazing day!...
Pyramid of Success For Weight Loss

Pyramid of Success For Weight Loss

John Wooden is widely considered the best basketball coach of all time. His teams won 10 national championships in 12 years, including an unbelievable 7 in a row. The closest any other team has come in Division 1 basketball, is Connecticut's women's team with 4 in a...
A New Normal

A New Normal

A recent study found that when people are exposed to smaller portions of food that it can lead to them eating smaller portions later on, even when given the option to eat more. They learn to be satisfied and not feel deprived, even when eating the smaller amounts....
Be A Bucket Filler

Be A Bucket Filler

Look through how the past few days went this week. How many interactions would you guess you had? Scientist Daniel Kahneman, who won the Nobel Prize in Economic Sciences, says we have up to 20,000 interactions every day! Even if they last for a few seconds, they...