I've been listening to a book on Audible called "Can't Hurt Me: Master your mind and defy the odds" by David Goggins. It is a story about a man who was depressed. overweight, and with no hope for the future, to one of the most accomplished men to ever join the...
There was a pretty big college football game between two red teams this past weekend. You might be familiar with the Alabama Crimson Tide and the Georgia Bulldogs. They played an amazing game on on Saturday, with most Bama fans I know being ecstatic that Jalen Hurts...
Hope you had an amazing Thanksgiving holiday. I had a great time wit family and friends, but I am definitely feeling the fun. Been on that Paula Dean butter and sugar plan. Anybody else? Since it is Cyber Monday and I thought you might be feeling like me too, I have a...
I went on the news yesterday to talk about surviving the holidays without gaining weight. I gotta be honest, I didn't really bring a whole lot to the table other than showing off my black eye. If you want to see the news segment, you can go here ----->WAFF 48 So I...
On Monday I had the unique opportunity to go through a jiujitsu gauntlet. Any time you get a new belt at my gym, Maverick Training Center, you do one. It consists of you fighting everyone in the class starting at the black belts and working all the way down to the...
