We walked about the first building block of success on Wednesday. How to find a successful exercise plan for you as an individual. Today is all about nutrition. Eating correctly for your body is THE most important part of changing how your body looks. Period....
My wife and I took the train down to New Orleans for a wedding a few years ago. The train is a pretty awesome way to travel if you aren't in a hurry by the way. We get there pretty late, by my standards any way. It was about 10pm, so it was pretty dark out. The...
