Let's face it, eating healthy can get boring. So why not spice things up? Using the right spices can not only make your food more exciting, but it can also give your metabolism a little boost. Every little bit counts. Here is a list of spices you should start...
I told you in my last post that I had been procrastinating about starting boot camp classes in the Harvest/Monrovia area for a long time. The worst part is that I had everything I needed to get started and get it off the ground. So what kept holding me back? Taking...
Do you ever have one of those weeks where something keeps coming up over and over until you finally decide to act on it? If you're ever seen the movie Bruce Almighty, its's like the part where he keeps asking God for a sign and then a truck full of street...
