Here we go again! I hope you had fun trying out new things for the challenge last week. You can't let yourself get locked into doing the same thing all the time. You should never stop learning, physically or mentally. So here is the challenge this week. Cut the...
Easy Crock Pot Chicken This is probably the easiest recipe you will ever come across. Next time you are in a rush, try this one right before bed. Throw one bag of frozen chicken breasts in the Crock Pot, season it with salt and pepper (or however you roll), cook on...
Did you happen to read the study that came out recently claiming that women are overweight these days because they do less housework? Before you ask, this study was done by a man. Apparently a man who has bodyguards, is incredibly brave, or has a death wish. While...
It is hard to believe we are already on our 10th challenge in this challenge series. How did you last week trying your affirmations challenge? For some it may be a little touchy feely, but that stuff works! This next challenge is a little more on the fun side....
It sounds like a simple enough plan. Go run for several miles and the fat will melt off no problem. It does work for a while, but you eventually get to a point where it will slow to a halt. For instance, you have been running 5 miles a day but not losing any...
