Well not me personally (as far as you know), but is it possible for high heels to cause you to store fat? You have probably heard about the other damage that high heels can do. For instance, a study in the Journal of Experimental Biology found that women who wore high...
There are sleeper cells of food out there waiting to sabotage your weight loss plans. They live next door, some of them you have known for years, and are familiar with. Here are 3 of the more diabolical ones. The innocent looking bagel. A white bagel from a bakery...
My great grandfather One tip today is on an inexpensive place to get New Balance shoes. Joe's New Balance Outlet (despite the name it has nothing to do with me) usually has great prices and they have free shipping from now until Feb 15 if you wear New Balance. They...
This pyramid is followed a little stricter than his more famous brother Not sure if this came across your radar, but a lot of the people in the fitness and nutrition industry are interested in. Every 5 years the USDA (United States Department of Agriculture) comes up...
