Happy National Nutrition Month! Time to celebrate. How will we do that? By clearing the junk out of your house!
I'm sure you are aware of what you need to get rid of (cookies, cakes, etc...) but what about the sneakier foods that can trip you up?
Here are the top 15 foods you might think are good for you, but you need to get rid of if you are trying to lose weight.
1. granola bars
2. cereal bars
3. crackers
4. bagels
5. diet sodas
6. most "energy" bars
7. rice cakes
8. frozen "healthy" meals
9. "fruit on the bottom" yogurt
10. Vitamin water
11. Gatorade
12. juice
13. margarine
14. bran muffins
15. most "healthy" cereals