The first time I taught boot camp (disaster)
Jun 7, 2017

Last night at boot camp, my friend Nancy gave us a sample Pound class and it was awesome! She just got certified to teach it, so she was really nervous because this was her first time. She was amazing and it was so much fun.
The first class I taught was awful.
And by awful, I mean I had someone ask for a refund type of awful. Let me set the scene for you.
I have been planning this class for weeks and I had the perfect plan. This class was going to blow their mind and this was going to catapult me to fitness super stardom! But that didn’t happen.
I had my entire class planned in this one area. Everything was setup, we head over, and I am so pumped to get started.
Then all hell breaks loose.
A Biblical swarm of gnats invades the entire class. The gnats are in hair, eyes, and teeth. It was chaos! I think at one point, I screamed, “Run! It’s every man for himself!”. Probably not the thing to scream at a boot camp for women…
My entire game plan was thrown off and I limped through the first session in a bit of a shocked state. It was very humbling and humiliating. Mike Tyson’s quote:

But I learned from it, so I am grateful it happened. 9 years later I am grateful anyway. At the time, not so much. Goes back to one of my favorite sayings, “When you win, you win. When you lose, you learn.”
Have you ever felt like a failure at exercise? Have you ever felt like a failure trying to eat healthy? I guarantee you have and that’s ok! We’ve all been there. I’ve been there several times and I do this stuff for a living.
The main point is to not be so quick to judge your aptitude at something. Of course you are probably not going to be world class the first time you do something. Give it some time. If after a few weeks you find your exercise program or eating plan is not right for you, then find something that suits you better.
There is a way to exercise and a healthy way to eat that fits you and that you can do long term. I guarantee it! Keep searching and keep experimenting but give each program time. Your body was made to move and your body was made to run on healthy foods.
I can’t wait until you find out what those ways are because you will feel so amazing. I’m right here along with you for this journey, feel free to reach out if I can ever help you on your path.
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