My pastor had a message yesterday about The Beast Within. Part of it was about that little voice inside that feeds your addictions. The voice that makes you buy M&Ms at the checkout lane or fill your drink cup with ice cream at Jason’s Deli. Have you ever seen that...
Daniel H. Pink recounts an experiment that tested people’s ability to invest in their future in his book “To Sell Is Human”. Yep, I’m using that book again, it’s a good book. They tested the subjects by having one group look at an image of themselves now and then...
Several people sent me messages asking some version of this question after I sent out Friday's e-mail about our new Lifestyle Course. I wanted to provide a little more information for you in case you had a similar question. It is about establishing six habits that...
Sometimes all it takes is one little spark to ignite a flame. It's the same way with getting started on a healthy lifestyle. One action step at a time. Picking out a specific action and making it a habit. Think about what you would like to change the most. -Your...
It is very easy to get caught up in the day to day grind of your life. Going to work, errands, social commitments, TV, etc... all take up time, energy, and focus. This leaves you with very little left in the tank to do something very important. It is absolutely...
