I look for inspiration for these e-mails anywhere I can find them. This one was based on a song by Dead Prez called Discipline. The song keeps repeating over and over that "Discipline makes things easier". That is so true! Now most people don't think of discipline...
In a recent study from the ominous sounding group, The Global Burden of Diseases, it was recommended that the only safe level of drinking alcohol is zero drinks. We have seen all of the studies about red wine and how one drink per day is good for you. The study...
Reader's Digest published an article recently that went through the exercises you shouldn't do after 50. I found it to be incredibly insulting and condescending to people over the age of 50. Telling them they shouldn't do things like squats with weights, pushups,...
I was reading a devotion by Tim Tebow the other day and he talked about being around a lot of people who are one day-ers. People who are always saying "One day I will _______". One day I will go on a mission trip. One day I will tell my dad I love him. Those are two...
Let the record show that on September 17, 2018 history was made. Huntsville, AL was host to the first ever Rocket City Microthon. Plenty of cities have marathons of 26.2 miles, but no one else has a race that is 0.12K (393 feet) long. It was such an amazing day!...
