"I'm doing this for you"

"I'm doing this for you"

Bill McCartney was a football coach for the Colorado Buffalos from 1982-1994. He had many great moments as a coach, including winning national Coach of the Year awards 3 times.   I want to tell you about one specific story about him in particular though. One year they...
The Cubs, Bozo, A Goat Curse, and Weight Loss

The Cubs, Bozo, A Goat Curse, and Weight Loss

I grew up a big Cubs fan. Kind of weird for a kid from Alabama, but that is the power of television. We had the TV station WGN growing up, so I was convinced of two things: I would have totally dominated the Grand Prize Game on The Bozo Show The Cubs were the greatest...
Enough

Enough

60%. Almost 2 out of every 3 women has this thought run through her head every single day:   “I am not _________ enough.”   Fill in your own blank, chances are you do this too. I’m not smart enough. I’m not skinny enough. I’m. Not. Enough.   That has to end! Your...
6 Steps To "Think and Grow Thin"

6 Steps To "Think and Grow Thin"

Napoleon Hill is probably the third most famous Napoleon, behind only Bonaparte and Dynamite. Napoleon Hill is best known for his book “Think and Grow Rich”.   Included in the book are his six steps for turning your desire for money into actual money. In reading it, I...
BYOT (Be Your Own Thighmaster)

BYOT (Be Your Own Thighmaster)

The inner thigh muscles are also known as the adductors. You can remember that because they pull your leg back towards your body, like you are ADDing it back to your body. You just got 75% of what I remember from my college degree right there. The adductor muscles are...