Isn't that the question most people want to know before they start anything? The scientific answer for that is... it depends.
There are several factors to look at and everyone is a little different. In the video below I cover a few things to consider when waiting on your results.

Also, haven't you always wondered how much weight you have to lose before your face begins to get thinner? People actually did a scientific study on the weight in pounds it takes to achieve that goal. The video covers that as well.


There are more ways than just the scale to measure success! I offer a few in the video. You are probably doing better than you think!