We will start the very first class on Saturday January 25th at 9am.
What to expect:
-Gain strength and endurance
-Learn the basics of hiking
-See the most beautiful locations in north Alabama
-Sweat, smiles, and laughter
-Improved mood
Hiking is an excellent way to get an effective, low impact workout in. It is also great for your mood and attitude to get out and explore nature.
This is open to women, men, and children who can handle 6-8 miles of hiking. If mom and/or dad join, children can come free.
There will be 5 different hikes (1 every other week) over a 10 week period. Every hike will be different and will last anywhere from 2-3 hours per hike.
And as a bonus, you will even learn plant identification.
This is going to be an awesome class, sign up today!
