One of the funnest races I have ever done have been Warrior Dashes. It is basically a 5K with obstacles, mud, and fire.
That may sound awful, but they are actually a lot of fun. But you do have to train for them.
That is why we are offering a Warrior Dash Training class. It is an 8-week prep class that will begin Saturday August 9th and run until September 27th. The Warrior Dash in Pulaski, TN will be the following weekend on October 4th.
If you've never done one before, make it your goal to try one! If you are nervous about doing one, let me help you with that. You will be ready and it will feel like a huge accomplishment, I guarantee it.
This class is actually co-ed too, so this is a rare chance to do a class with your significant other as well. The class will make you stronger, give you more endurance, and increase your confidence in yourself.
