We did these awhile back and everyone had a blast.
The very first hike will be on Saturday, January 21st at 9am.
What to expect:
-Gain strength and endurance
-Learn the basics of hiking
-See the most beautiful locations in north Alabama
-Sweat, smiles, and laughter
-Improved mood
Hiking is an excellent way to get an effective, low impact workout in. It is also great for your mood and attitude to get out and explore nature.
This class is open to women, men, and children who can handle the hiking. If mom and/or dad join, children can come free.
There will be 4 different hikes (1 every week, except for Feb 4th) over the 5 week period. Each hike will be different and will last anywhere from 90 minutes to 2 hours per hike.
This is going to be an awesome class, sign up today!
