Adventure Boot Camp Cook Book

Did you know there is an official Adventure Boot Camp cookbook? So fancy.

 

Since I am more of a meatatarian I use it as a reference when people ask me for vegetarian recipes.

 

Here are two simple recipes that are delicious even if you aren't a vegetarian.

 

ACLT (avocado, cucumber, lettuce, & tomato) Sandwich:

1 tablespoon Dijon mustard

4 slices of Ezekiel bread

2 large romaine lettuce leaves

1 large ripe tomato, thinly sliced

2 slice of avocado

6 very thin slices cucumbers

Directions: Spread mustard on the 4 slices of bread. Layer 2 slices with lettuce leaf, 1 slice of tomato, 1 slice of avocado, 3 slices cucumbers, top with other slices of bread. Serves 2.

 

Marinated Vegetable Salad:

3⁄4 cup white vinegar

4 cloves, peeled and halved

2 bay leaves

3 cups cauliflower florets

1 1⁄2 cups sliced carrot

2/3 cup celery, chopped

1 can artichoke hearts, drained & halved

1⁄2 cup pitted ripe olives

1⁄2 cup sliced bottled roasted red bell peppers

2 tablespoons extra virgin olive oil

1 teaspoon Celtic sea salt

1⁄4 teaspoon black pepper

 

Directions: Combine white vinegar, garlic, and bay leaves in a large bowl; set aside. Combine cauliflower, carrots, and celery in a large saucepan, cover with water, and bring to a boil.

 

Cook 1 minute, drain; transfer vegetables to vinegar mixture. Add artichokes, olives, red peppers and oil. Mix well. Cover and refrigerate for at least 24 hours.

 

Drain vegetables; remove bay leaves. Season with salt and pepper.

Will keep in the refrigerator for 3 days. Serves 8.