As a fitness expert, I have put many hours of research into discovering the perfect time to start an exercise program. I want to share this valuable research with you. The perfect time is: NOW Right now, today, this moment is the best time. Otherwise you will...
We are coming to the end of our 28 Day Transformation Challenge with our boot camps. I'm really excited to see how well people have done, what I've seen so far is really awesome. But now we come to the ever important question. What now? I will turn it over to life...
Of all the things you hope to pass on to your kids, being blind as a bat is not at the top of the list. Unfortunately it looks like that is going to be the case with my son. He's very active and loves sports, so glasses are not the best option for him. So we have...
