Do you remember that annoying Microsoft Word paper clip guy? His name was Clippy I think or I may be making that up. Just to put your mind at rest, this has nothing to do with him. These paper clips can actually help you. This is based on a story I heard about a...
Stephen Covey famously wrote about 7 habits people should adopt to become highly effective people. I want to totally rip off his idea and share with you my 7 Habits of Highly Buff Women. Tips that aren't complicated, but will guarantee your success if you put them to...
Not many people know this, but I am an expert in not eating vegetables. I did not start consistently eating vegetables until I was in my late 20's. Unless you count occasionally eating the celery that comes with hot wings. We all want the best for our kids, so my...
This post might sound a little harsh, you might get mad at first, but stick with it and I think it will really help you. If you are overweight, out of shape, not where you want to be in life, broke, etc... it is on you. Some of us have had more opportunities in life...
Are you in a rut? Are you overwhelmed? Does it seem like you have so far to go, what's the use in even trying? I've been there my friend, it is a hard place to be in.You know how you get out of that place? One action step at a time. Below are 20 examples of what that...
