A friend of mine retired from the Army last year and he told a very interesting story as part of the ceremony. He got the opportunity to go on an Honor Flight. Honor Flight is a program that flies our military veterans to Washington DC to see their memorials. The...
You know how I can tell I'm getting older? I brag to my friends if I get a really good night of sleep. My life is a thrill a minute. But I love to sleep! I am great at napping. The main reason I like sleep so much is because I need more of it. Can I get an amen on...
lululemon Huntsville is helping promote local, fitness businesses by presenting free fitness classes for the next several days. I sent this out a little late for the first two, but plenty of classes left to check out. We will be offering a free boot camp on Saturday...
Here are a few of the highlights from my career: -fouled out in 2 minutes -played a total of 13 seconds one game -scored 12 points against a team that was down to 4 players by the time I got in Ok, so maybe football was more of the sport for me. My son is playing...
