One great healthy take away I got from my trip to Nicaragua was using avocado in place of mayo. Avocados are a great way to get in some healthy fat, protein, and fiber. A great recipe I have been using lately is Nicaragua Egg Salad. It may have a different name,...
This furlough business is effecting a lot of my family and friends. So I would like to offer a special discount to those effected. If you or your spouse's income has been reduced by the furlough, you can get $50 off our 4-week No Excuses Boot Camp that starts...
