Bring a whiny friend

Bring a whiny friend

  Here is the schedule for week 2. I am sending this to everybody to let you know Wednesday will be Bring a Friend Day for any past campers or any guests looking to pay a visit. You will have to look at the workout, it's not one you want to miss. Here is the schedule...
The healthy weekend plan

The healthy weekend plan

  Personal challenge day went great! You had your game faces on! You had 20 minutes to get as far through the list as possible. There were pushups, burpees, presses, mat laps, squats, jumping jacks, straight leg situps, flutter kicks, jump squats, and side kicks....
Tis the season for pomegranates

Tis the season for pomegranates

  Pull Day indoors called for some drastic measures. That's right, I actually had to exercise this morning. We couldn't have had ONE more person today? Come on! I was forced to do the wall sit rows AND the wall sit chariots. Not cool. My shoelaces were all undone, my...