www.HuntsvilleBootCamp.com Joe Martin, boot camp instructor for Huntsville's best boot camp Huntsville Adventure Boot Camp For Women, describes a few ways to lose weight, feel better, improve your life, and make 2011 your best year ever. So if you want to drop a few...
Time to get into those skinny jeans! What's up party people? I hope you are all doing half as good as I am. I look spectacular, feel fantabulous, and I have been singing like a canary. If that canary was slowly dying from cave gas. Are you ready for a contest? I am...
If you don't have a garage I hope you at least have a warehouse or a barn loft or whatever Kevin Bacon was using in Footloose. Similar to as seen on TV workout! (Side note- I once bought my mom a gift that was labeled "Similar To As Seen On TV"). Didn't have the...
The holidays are a tough time to keep up with your exercise program. The main barriers to workouts this time a year are: time, equipment, and freedom. This workout solves most of that. The link below has a 10 minute workout you can do at home, on the road, or in the...