10 Ways To Make Yourself Awesome (TBT)

I feel so cool participating in Throw Back Thursday (TBT for the cool kids). Yesterday I talked about focusing on habits, rather than resolutions.

 

It made me think of an article I wrote for my friends at Our Valley Events. It was called "10 Ways To Make Yourself Awesome in 2013".

 

The article goes through 10 things to help you look and feel better in every aspect of your life. They are:

 

1. Strengthen your core

 

2. Do resistance training

 

3. Have a positive attitude

 

4. Get out of your comfort zone and stay there

 

5. Make sleep a priority

 

6. Do your cardio

 

7. Fine tune your body

 

8. Stop smoking

 

9. Relieve stress the right way

 

10. Keep showing up

 

I get into more specifics with each one in the article, but I wanted to list these out for you to help get some ideas forming for what you might need.

 

The article also has some pretty sweet pictures in there along with extra info, so I would encourage you to check it out. If there are some you have already made a habit, that is great! Now pick out one you need to work on from the list and add it to your routine.

 

PS-be safe if you are headed out on the town tonight, 2016 is going to be action packed and the world needs you there to be a part of it.