My goal is to provide usable/entertaining fitness, nutrition, and health information with a dose of positivity that motivates you to change your life. And hopefully, you will get a laugh or two out of the oftentimes ridiculous things I write about.
Click on the picture above to go to my women's health and fitness blog for tips on weight loss, nutrition, exercise, and motivation.
Click on the picture above to go to my Huntsville, Alabama women's fitness page Relentless Positivity