Next time you mess up…

Next time you mess up…

We are wrapping up our Lean and Clean Challenge this week and I wanted to share something with you. It is about how to keep perspective when you “mess up”. The object of the Lean and Clean Challenge was to eat whole, natural foods with no additives all...
Too Much Information (TMI)

Too Much Information (TMI)

There is a phenomenon called information blindness that is caused by too much information. When people are faces with too much information, they just shut down and will now act.   Think about a restaurant with an overwhelming menu. What do you do? I just choose...