The CRAP Detox that is sweeping the nation

The CRAP Detox that is sweeping the nation

There are a lot of detox options out there. Some good, some bad, some really off the wall. There is actually an Ice Cream Detox out there where you only eat 5 pints of special ice cream. Seems legit. If you are looking for way to give your body a little bit of a break...
I got called out for dirty dancing by a Harlem Globetrotter

I got called out for dirty dancing by a Harlem Globetrotter

For Christmas my in-laws got my son 4 tickets to see the Harlem Globetrotters. Since he can’t drive, my wife and I got to go and also bring his friend DT. And these were awesome seats! As it would turn out, a little too good… The Globetrotters are phenomenal athletes...
I Have A Decided Heart

I Have A Decided Heart

Not too long ago, I wrote about defeated questions. It was a concept I got from Andy Andrews’ book “Mastering The Seven Decisions”. On Saturday I used a concept I used from Andrews’ book “The Traveler’s Gift”. That is where the 7 decisions come from. This...
If they can do it, so can I

If they can do it, so can I

The weather was awesome yesterday! So weird to have the city shut down one day from snow/ice and then three days later have it be sunshine and in the 60s. I’ll take it. I had the opportunity to go for a hike yesterday and it reminded me of one my favorite books...
Why am I so fat?

Why am I so fat?

Do you ever ask yourself that dreaded question, “Why am I so fat?” Or maybe you ask yourself some other similar, negative question. “Why am I so stupid?” “Why can’t I do anything right?” “Why can’t I eat healthy?” Ask yourself this question. Are these helping you get...