3 Steps for dealing with all of this candy

3 Steps for dealing with all of this candy

I know it, you know it, and your kids definitely know it. You are going to slowly eat all of your children’s best Halloween candy when they aren’t looking. This will go on until one day your kid will wake up to a bag of those orange and black candies, a...
What to do with excess Halloween Candy

What to do with excess Halloween Candy

Candy is awesome. There I said it!   Most fitness pros won’t admit that. They like to act like they eat chicken and broccoli all day long. I do that too, but I finish it off with a Snickers…   The problem is when there is too much candy. Maybe you were expecting...
Burpee Calculator? Sickos…

Burpee Calculator? Sickos…

3.4 pounds of candy. That is what the average American eats every year during the Halloween season. I don’t mean to brag, but I think I’m above average on this little stat. I feel it’s my job as a parent to save my son from eating all of that candy. I’m a giver. This...
Why you're eating 248% more

Why you're eating 248% more

  Let’s be honest. The sugar consumption is off the chain right now isn’t it? The Halloween candy has go to go! Do you normally eat this much candy?  I know I don’t because I don’t keep it in the house. A recent study I just read has some...