So yesterday I pulled up to my 530am class and was preparing to deliver a world-class boot camp workout that included a bed pan delivery exercise and a getting up out of the floor with a drink exercise, when it hit me. I had completely forgotten to write an e-mail for Wednesday.
Seems like a small thing, but I have been writing an e-mail on Monday, Wednesday, and Friday for 5 plus years. That might be a sign that life is too busy right now.
Anyway, on Monday we talked about the health benefits of having a positive attitude. And one of the best ways to spark a positive attitude is to help someone else.
Adventure Boot Camp is looking to do some good for the community and we would love if you could help too.
On Thanksgiving morning, November 24th, at 9am at Weatherly Elementary School (1307 Cannstatt in south Huntsville)we are hosting a boot camp for the whole family. Women, men, and children of all ages are invited to come enjoy a fun workout and help a good cause.
The workout does not cost anything, but we are asking for donations of toilet paper, hygiene items, and soup for Manna House. Those are the main items that they needs, but any donation of non-perishable food items, new (or like new) clothing items, and cash or checks would be greatly appreciated as well.
If you can’t make it to the workout, I encourage you to help a cause close to your heart. It will benefit those you help, but the greatest benefit will be to you. Thanks for being awesome!
