Hopefully this workout does not have the same result for you
People want two things out of life. To be able to workout with a pumpkin and to see a grown man exercising in a bacon costume. This video gives you both.
Each exercise is 40 seconds, rest 20 seconds, and go through the whole list 4 times total. Here are the exercises:
1. Squat and press
2. Single leg deadlift
3. Mountain climber
4. Tap and jump
5. Lunge rotation
Finisher- Burpee pumpkin lift