What I shared on the news

What I shared on the news

Had a great time going on the news this weekend to talk about beating the winter blues. It is a tough stretch of the year when it is dark, cold, and rainy almost every day it seems like. Then you throw in the fact that people on TV are dying of tragic, Crock Pot...
Adventure Hiking Classes Are Back

Adventure Hiking Classes Are Back

We are bringing back one of our most popular classes. It is time for our: Adventure Hiking Classes! We did these the past few years and everyone always has a blast. The very first hike will be on Saturday, February 10th at 9am. What to expect: -Gain strength and...
The CRAP Detox that is sweeping the nation

The CRAP Detox that is sweeping the nation

There are a lot of detox options out there. Some good, some bad, some really off the wall. There is actually an Ice Cream Detox out there where you only eat 5 pints of special ice cream. Seems legit. If you are looking for way to give your body a little bit of a break...
I got called out for dirty dancing by a Harlem Globetrotter

I got called out for dirty dancing by a Harlem Globetrotter

For Christmas my in-laws got my son 4 tickets to see the Harlem Globetrotters. Since he can’t drive, my wife and I got to go and also bring his friend DT. And these were awesome seats! As it would turn out, a little too good… The Globetrotters are phenomenal athletes...