There is an article out right now that says that if you are fat, you should be shamed and then you will lose weight. What the what what? It is supposedly backed by science and research.With links to studies and everything! Until you actually look at the science and...
Kan Jam is a game involving what looks like 2 plastic trash can liners with a mail slot in them and a Frisbee. You can score points when you hit the can or get the Frisbee inside the can. You can also get points if your partner slaps the Frisbee inside the can or into...
Can you believe today is July 1st? This is the half way point in the year. 2016 is going fast! Think about the goals you set for yourself in January. Are you half way through the goals you set for yourself? No? Not to worry, it is never too late. It's not the time...
