Children are developing habits right now that they will carry for life. Several studies have shown that by the time you are 13, most of your habits are fully formed. That is scary. As parents, grandparents, aunts uncles, or anyone who cares about kids we guide them...
You know the old saying "Couples that sweat together stay together"? Whoever came up with that saying was not married to a fitness coach. Little advice for any young coach looking to give tips to their significant other. Just skip the advice giving and go straight...
Do you have a word of the year? I'm not talking about the Oxford Dictionary Word of the year. By the way, do you know what "word" won last year? That emoji that looks like it's crying. It's officially called "Face with tears of Joy". Now you have some worthless...
Jerry Seinfeld was asked his advice on how someone could become a great comedian. I found his answer really helpful and wanted to share it with you. He told them that the first thing they should do is get a big wall calendar and hang it up. Next thing you do is write...
I'm really looking forward to this year's Super Bowl. Two teams I enjoy watching, lots of cool story lines, and a good chance there will some dancing. I know what you're thinking. "Joe, I enjoy watching the Super Bowl like a normal person, but is there any way I could...
