The Flea Experiment (game changer)

The Flea Experiment (game changer)

We had a guest speaker at my men's group at church last year who was talking about a few of John Maxwell's leadership laws.The main one that stood out in my mind was something called the Law of the Lid.   The Law of the Lid is about an experiment done with fleas. The...
Ignoring your check engine light

Ignoring your check engine light

  I have a confession to make. I don't know jack about cars.   I can handle the basic like changing tires, filling up fluids, jumping dead batteries, etc... But anything fancy, I'm out.   Dudes are supposed to know this stuff, but it is not my thing. When I open the...
Why am I always hungry?

Why am I always hungry?

Do you ever STILL feel hungry, EVEN THOUGH you just ate..
. Do you every have that? Where sometimes you feel ravenous, even
though you just had something?


 I call that time all day, every day at my house. Since I'm always hungry, I did some research and
 here are...
Boot Camp Scholarships available now

Boot Camp Scholarships available now

On Wednesday I talked about the health benefits of gratitude. Today I want to put my money where my mouth is.   We recently started offering a New Member Special where first time clients get a month of unlimited classes for $99. That's a great deal, seeing that it is...
The health benefits of gratitude

The health benefits of gratitude

As I was walking to pick up my son from school yesterday it hit me just how blessed I am to be able to walk with him every day. Not many dads have that luxury. Even though it was really hot, I had stuff I needed to get done, I was thirsty, and my Goldendoodle woke me...