75% of kids younger than 13 are considered sedentary. Obesity in children has TRIPLED since the 1980s and does not appear to be slowing down. Whatever the reason for this is (too much screen time, poor nutrition habits, etc...), I think the one thing we can all...
I've been on mission trips to Nicaragua and have learned a lot each time. Here are a few things I've learned: -my Spanish is terrible -the people of Nicaragua are awesome -you politely ignore the eyeballs that are still on the fish that you are served -if you sleep...
My wife is a huge Dave Ramsey fan. So much so, that when I asked my son what he would do with a million dollars, he said "Well, first thing I would do is pay off my student loans." He was 6 at the time... So since Dave Ramsey thinks kids should get an allowance, my...
I would love to know what your guesses were for what I was thinking. Particularly if you have a twisted mind like me. The answer is...... yoga! This week Rocket City Yoga Week starts. I interviewed the mastermind behind this giant event, Mitzi Connell. Just like...
