A Grown Man in Gold Pants and a Rabbit Tail

A Grown Man in Gold Pants and a Rabbit Tail

Since on paper I only work 3-4 hours a day, since I teach 3-4 fitness classes a day. So I get asked all the time "What do you do all day?" I do several legitimate things to grow my business like work on marketing and advertising, do networking, learn about the latest...
That time I thought I had diabetes (embarrassing)

That time I thought I had diabetes (embarrassing)

As an example, I will tell you the story of the time I thought I had diabetes. In my defense, please keep in mind that I had a newborn son at the time and sleep was not in abundance.   I woke up one morning, used the bathroom, and noticed that my urine smelled sweet....
You look Smurferific!

You look Smurferific!

Have you ever noticed that fast food places are either red or yellow interiors? Do you tend to eat more in places like that? They have done studies that show rooms that are warmer colors (red, yellow, etc...) tend to make people eat more. So what do you do? Well,...