21 Day Rapid Fat Loss Program

21 Day Rapid Fat Loss Program

This is the time of year when stuff gets real. So much to do, so many places to go, and so much food! What typically happens? You wear yourself out, put on a few pounds, and end up getting sick. It is very common. Combining stress, with less sleep, and high calorie...
4 Sassy Tips To Get You Ready For Any Event

4 Sassy Tips To Get You Ready For Any Event

If you ask people who have known me for years to describe me using only one word, I am pretty sure they would say sassy. That is probably why I was asked to go on a podcast called the Sassy DIY Weddings Podcast. It has Do-It-Yourself tips and tricks for brides. Jerry,...
Got 5 minutes? Do one of these and make your life better

Got 5 minutes? Do one of these and make your life better

It’s a busy world we live in. When you get really busy, you become overwhelmed and a lot of things start eroding. Your health is usually the first thing to go, but is more important than anything else. So I came up with 5 things you can do that take 5 minutes,...