I love almond butter and I'm not ashamed to admit it! The only downfall for me is that it is so expensive. What if I told you that you could make it yourself and save yourself fifty cents? Sorry to shock you like that with an outlandish claim. You actually save a...
We had a guest speaker at my men's group at church this past weekend who was talking about a few of John Maxwell's leadership laws. The main one that stood out in my mind was something called the Law of the Lid. The Law of the Lid is about an experiment done with...
I was at the pharmacy last week picking up a prescription for my son. That is a scary place. Multiple people my age (late 30s) picking up 6 or 7 prescriptions for themselves. All the braces, incontinence products, quick fix nutrition items, etc... Do you know that 75%...
I'm here to tell you a secret about diet programs that most people won't tell you. Are you ready? Here it comes: They all work for weight loss It sounds crazy right? A recent study backs this up: Low fat vs low carb study Participants in the study were put on either a...
It was my first football practice ever. I had no idea what I was doing, but I was very excited about doing it. I got down into my freshly learned football stance across from my teammate. This was going to be my big moment. The plan was to crush this guy, get onto the...
