Neon Vibe 5K Coming to Huntsville (Discount Code Inside)

Neon Vibe 5K Coming to Huntsville (Discount Code Inside)

I’ve always had a theory that if you are going to run, you might as well be glowing while you do so. Preferably a non-nuclear explosion type glowing. I am in luck! The Neon Vibe 5K is coming to Huntsville on September 20th. It is a rare, night time 5K. It was...
Obesity is contagious, but so is awesome

Obesity is contagious, but so is awesome

When you think of something being contagious, what do you think of? You probably think of colds, flus, etc… But did you know that obesity is contagious? This 30 year study (published in the New England Journal of Medicine) found the following out: -If you have a...
What separates the successful from the unsuccessful

What separates the successful from the unsuccessful

I heard a great definition of success from Dr. Ivan Misner, who is the founder of Business Networking International. He defines success as: The uncommon application of common knowledge. I think that is a great definition because it also applies to the fitness world....