Healthy and delicious recipes for summer

Healthy and delicious recipes for summer

Today is the last day to pick up the 28 Day Summer Slim Down Guide at the sale price. I wanted to give you a little sample of the types of meals you would be eating on this plan. This is to put your mind at ease that you aren’t eating rabbit food all day....
Negativity Detox #6-the Four Letter Word

Negativity Detox #6-the Four Letter Word

Last week your challenge was to deploy the AAA strategy to help relieve your source of stress.   Action Alleviates  Anxiety   The challenge was to do ONE thing to start making the problem better. Did it help? It feels so good to be proactive, rather than sitting back...