New Orleans Style BBQ Shrimp Recipe

New Orleans Style BBQ Shrimp Recipe

Happy Super Bowl Weekend! I’m pulling hard for commercials this year. No team affiliation in the pros, I’m more of a college football fan. I do love the sport of football and since my son is a big Peyton Manning/Broncos fan I am rolling with them. Who are...
You're sick? Again? Try this forensic sickness checklist

You're sick? Again? Try this forensic sickness checklist

That is the question I was asking myself when I was seriously sick for the second time in a month. Last time it was the flu, this time I’m pretty sure it was African Sleeping Sickness or something awful (self diagnosed). I have always prided myself on staying...
An Out-of-Gym Experience. The magic of Huntsville Adventure Boot Camp

An Out-of-Gym Experience. The magic of Huntsville Adventure Boot Camp

I was really honored to have an article about our boot camp published recently. The article really captures why we do what we do and how we go about doing it. An Out-Of-Gym Experience The article also talks about what I consider the 5 most important things you need to...