Santa Claus is awesome. He brings cheer, presents, and joy wherever he goes. But Santa has a dark secret. Santa wants you to be jolly and round just like he is. He dispatches his Keebler elf Special Forces team to bring sweets and vast amounts of food everywhere you...
Have you ever known someone, maybe a friend or family member, who had unhealthy signs and symptoms? That you could pretty much guess where it was going to wind up if you didn't do anything? What did you do? Personally, I did nothing. I knew a friend of mine was...
It’s a busy world we live in. When you get really busy, you become overwhelmed and a lot of things start eroding. Your health is usually the first thing to go, but is more important than anything else. So I came up with 5 things you can do, that take 5 minutes but can...
